Acupuncture Points for Menopause

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Acupuncture Points for Menopause

While many different acupuncture points are used, depending on your specific symptoms and the state of your overall health, here are some acupuncture points that are commonly used to treat menopause:

Du 20 – Located on the top of the head, midway between the ears. This point helps clear the spirit and rebalances the yin and yang elements of the body.

Urinary Bladder 23 (UB 23) – A lower back point that is level to the second lumbar vertebra. This point invigorates the kidney system and nourishes kidney essence. It is often used to strengthen the lumbar region and the knees.

Kidney 3 (Ki 3) – In the depression between the inside ankle bone and the Achilles tendon, level with the tip of the ankle bone. Kidney 3 invigorates and strengthens the kidney system and regulates the uterus.

Kidney 7 (Ki 7) – Located approximately 2 fingers breadth above Kidney 3. It is used to treat hot flashes and night sweats.

Spleen 6 (Sp 6) – Located about 4 fingers breadth above the tip of the inside ankle bone in a depression. This is one of the most influential points for women’s health. It strengthens the spleen, resolves damp, promotes the smooth flow of Qi, strengthens the kidneys, nourishes blood and yin, benefits urination, regulates uterus and menstruation, moves and cools blood, relieves pain and calms the mind.

 

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