Chinese Herbs

Hot Water With Lemon, Please

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As a Doctor of Acupuncture, I always try to practice what I preach.  And, if you’re one of my patients, you’ve most likely heard me recommend drinking hot water with lemon.  Years ago, I learned to drink hot water with … Continue reading

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Decoding Chinese Herbs: Ginger

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Chinese herbs have been used for centuries.  The first traditionally recognized herbalist, Shénnóng, is said to have lived around 2800 BC.  There are roughly 13,000 medicinals used in China and over 100,000 medicinal recipes recorded in the ancient literature.  In … Continue reading

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