Food Tips

Hot Water With Lemon, Please

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As a Doctor of Acupuncture, I always try to practice what I preach.  And, if you’re one of my patients, you’ve most likely heard me recommend drinking hot water with lemon.  Years ago, I learned to drink hot water with … Continue reading

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Autoimmune Disorders – Six Food Tips for Better Health

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A class of plant chemicals known as bioflavinoids has been found to dramatically reduce inflammation and improve symptoms associated with autoimmune disorders. Tea: Both green and black tea contain the flavenoids, catechins and theaflavins, which are beneficial in autoimmune disease. … Continue reading

Posted in Acupuncture, Autoimunne Disease, Crohn's Disease, Diseases, Food Tips, Healthy Habits | Comments Off on Autoimmune Disorders – Six Food Tips for Better Health