Healthy Habits

Acupuncture Is Key to Maintaining My Healthy Lifestyle

Share

Ever since an acupuncturist cured my tennis elbow years ago, I have appreciated the overall health benefits of acupuncture. So much so, in fact, that I have studied the art of acupuncture and have taken classes in Chinese medicine. For … Continue reading

Posted in Healthy Habits | Leave a comment

I Appreciate Dr. Robert’s Approach to Total Body Healing

Share

My massage therapist referred me to Acupuncture Associates to help alleviate the symptoms of tinnitus. I had experienced alternative medicine before, and I appreciate its total body healing approach. Dr. Robert is both personable and professional, and he has worked … Continue reading

Posted in Acupuncture, Healthy Habits, Tinnitus | Leave a comment

Acupuncture Preventive Medicine for Me and My Business

Share

In early 2006, I started my own business. Back then health care wasn’t a viable option – it was prohibitively expensive, and as a new business owner, I couldn’t afford it. Thankfully, I’ve always been a healthy person (knock on … Continue reading

Posted in Acupuncture, Common Cold, Healthy Habits, Wilmington | Leave a comment

Relieving Allergies with Acupuncture

Share

Spring season is here, and although that means flowering gardens and cool, sunny days, for many people it also means the agony of allergy season! According to Chinese medical theory, allergies relate to imbalances in the meridian and organ systems … Continue reading

Posted in Acupuncture, Allergies and Asthma, Healthy Habits, Wilmington | Leave a comment

Hot Water With Lemon, Please

Share

As a Doctor of Acupuncture, I always try to practice what I preach.  And, if you’re one of my patients, you’ve most likely heard me recommend drinking hot water with lemon.  Years ago, I learned to drink hot water with … Continue reading

Posted in Chinese Herbs, Food Tips, Healthy Habits | Leave a comment

Autoimmune Disorders – Six Food Tips for Better Health

Share

A class of plant chemicals known as bioflavinoids has been found to dramatically reduce inflammation and improve symptoms associated with autoimmune disorders. Tea: Both green and black tea contain the flavenoids, catechins and theaflavins, which are beneficial in autoimmune disease. … Continue reading

Posted in Acupuncture, Autoimunne Disease, Crohn's Disease, Diseases, Food Tips, Healthy Habits | Comments Off on Autoimmune Disorders – Six Food Tips for Better Health

7 Healthy Habits for Headache Sufferers

Share

Diet- Eat regular meals at regular times to avoid your blood sugar from falling too quickly. Also, avoid foods and drinks that are known to trigger headache attacks including processed meats, aged cheese, alcohol, and foods and beverages that contain … Continue reading

Posted in Acupuncture, Headaches, Healthy Habits, Migraines | Leave a comment